Episodes

Latest Episode
breakthrough vs. walkthrough | August 25, 2025

breakthrough vs. walkthrough | August 25, 2025

S2025E25 · · 04:13

This Monday, Dr. Barrett explores the concept of a breakthrough and how it compares to a walkthrough

a detour of plans | August 18, 2025

a detour of plans | August 18, 2025

S2025E24 · · 05:36

Dr. Barrett processes how the Lord's way can be divergent from our own, and how to accept His way instead of our own. 

40 days, 40 years | August 11, 2025

40 days, 40 years | August 11, 2025

S2025E23 · · 04:44

Dr. Barrett discusses turning 40 and how the number "40" is biblically symbolic.

even in the valley | August 4, 2025

even in the valley | August 4, 2025

S2025E22 · · 07:15

Taylor Williams recounts her recent physical challenge and how it taught her about walking (or running) through hardship.

the attention of Jesus | July 28, 2025

the attention of Jesus | July 28, 2025

S2025E21 · · 05:03

On this week's Manna Monday, Dr. Barrett speaks on how to pursue Jesus in a newly focused and active way.

devotion to rhythm | July 21, 2025

devotion to rhythm | July 21, 2025

S2025E20 · · 06:19

Dr. Barrett discusses his life rhythms, why he strives to follow them, and how they create a foundation for his life.

empathy in relationships | July 14, 2025

empathy in relationships | July 14, 2025

S2025E19 · · 04:54

This week, Dr. Barrett shares what practical empathy looks like relationally and how it points to love.

steadying your emotions | July 7, 2025

steadying your emotions | July 7, 2025

S2025E18 · · 03:31

On this Manna Monday, Sophie Hurst speaks on emotions and offering them to the Lord.

the God who provides | June 30, 2025

the God who provides | June 30, 2025

S2025E17 · · 06:25

This week Dr. Barrett speaks on the concept of "Jehovah Jireh," and how God practically provides for you.

start your week strong | June 23, 2025

start your week strong | June 23, 2025

S2025E16 · · 03:58

Dr. Barrett lends some advice and encouragement on why it is important to get your week started on the right foot.

Manna Monday Trailer

Manna Monday Trailer

S2025Trailer · · 00:45

Welcome to Manna Monday, a weekly meditation and encouragement podcast by the Real Health Co.

rest as obedience | June 16, 2025

rest as obedience | June 16, 2025

S2025E15 · · 08:12

Beginning a new week, Dr. Reed discusses how he has shifted his mentality on rest to fit obedience and his health rhythms. 

take a risk | June 9, 2025

take a risk | June 9, 2025

S2025E14 · · 05:42

This week Dr. Barrett talks about how to exercise the risk-taking muscle and why it is beneficial and biblically sound.

following God's plan | June 2, 2025

following God's plan | June 2, 2025

S2025E13 · · 04:58

This week, Jess Knowles shares her experience with adhering to God's plan in her life instead of following her own.

carrying each other's burdens | May 26, 2025

carrying each other's burdens | May 26, 2025

S2025E12 · · 05:14

Beginning a fresh week, Dr. Barrett discusses why relying on those close to you is so important.

battling anxiety with the Lord | May 19, 2025

battling anxiety with the Lord | May 19, 2025

S2025E11 · · 06:36

Dr. Barrett discusses working through anxiety biblically, utilizing scripture and breathing techniques.

from victim to victor | May 12, 2025

from victim to victor | May 12, 2025

S2025E10 · · 06:49

This week Dr. Barrett speaks on how to take what has happened in your life and use it as a driving motivation for the Lord.

finding true rest | May 5, 2025

finding true rest | May 5, 2025

S2025E9 · · 06:38

This week Grant Crenshaw speaks on what true rest is and isn't in today's culture.

your true purpose | April 28, 2025

your true purpose | April 28, 2025

S2025E8 · · 04:30

On this manna monday, Dr. Barrett talks dives into what everyone's true purpose is. 

rivers of joy | April 21, 2025

rivers of joy | April 21, 2025

S2025E7 · · 05:33

As another week begins, Dr. Barrett speaks on finding your joy through proximity to God.